Udemawashi

• Left arm 1-4, Right arm 5-8 two sets
  
• Both arms inside circle 1-4, outside circle 5-8 two sets
  
• While dropping one point
• Test by pulling down on wrist for young children, up at wrist for more advanced
  

Points

• Hands and one point at bottom on the count
• Hand starts above the shoulder
• Passes down in front of the face
• Down to where your hand rests naturally when standing
• Passes up in front of plane of body, not behind (so outstretched arm in gentle forward curve)